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Nutrition & Lifestyle
Dietary therapy is one of the eight forms of healing traditionally employed in Chinese medicine. Proper nutrition is one of the three pillars of health and it plays a leading role in the promotion and maintenance of optimal wellness. Chinese medicine studies the energies and special properties of food and how they affect your specific health concerns.
Implementing a successful nutrition therapy program involves conducting an assessment of your unique constitutional make up, the nature of your health concerns, and other environmental factors impacting your health. In our nutrition program you will learn the fundamentals of holistic life force nutrition, the energies and properties of food, and how to balance your nutrition according to your metabolic type. We will recommend specific healing foods to address your particular health concerns and optimize your healing potential.
In Chinese medicine it is believed that food should be both nourishing and healing at the same time. Food has been referred to as ‘minor medicine’. Eating a vital balanced diet is one of the most powerful ways to affect a long term benefit to your overall wellness.
Dr. Camilo Sanchez has studied both Oriental and Western systems of nutrition and he uses a comprehensive and holistic approach to nutrition and healing that will be adapted to your specific needs. Our nutrition healing program includes the following:
- Foundations of holistic life energy nutrition
- Life food nutrients
- The five signs of proper nutrition for your body type
- Learn how to balance your acid /alkaline levels
- Chart of alkaline forming foods
- The energies of food
- Special properties of food
- List of healing foods by organ system
- What to eat and how to eat
- List of healthy food by groups
- Principles of food combining
- List of dense healthy protein food
- Foods according to your metabolic type
In Chinese medicine it is believed that food should be both nourishing and healing at the same time.
Eating a vital balanced diet is one of the most powerful ways to affect a long term benefit to your overall wellness.
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